Sabrina Bolin

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Sabrina Bolin

Sabrina Bolin

Sabrina Bolin (She/Her), AMFT 144696

Associate Marriage and Family Therapist

Supervised by Sharon Yu, MFC50028

Does the end of the year ever feel pressured to you, like there’s an intense sense of urgency to tidy things up so you can tap into momentum for your "best life ever" in the new year? 😳

If so, I invite you to take a moment to tune i

What if instead of focusing on our perceived flaws as evidence of our brokenness, we brought curiosity and respect to our sophisticated network of internal parts that have been responding the only way they knew how in an effort to keep us safe?

AND&

As a neurodivergent therapist working with neurodivergent clients, I am a big believer in cultivating practices where mindfulness feels accessible, no matter the brain and body you inhabit 🧠

For some, this might be a dedication to a formal sitting