You deserve to feel more deeply connected to yourself and the people around you.
I want to help you embody these connections with more ease.
My Approach
Rooted in the Internal Family Systems model, I believe my role is to help you access your core self to support your own unique way of being in the world. This process is experiential and goes beyond insight to offer you an embodied shift in how you relate to yourself and others, one where you have greater access to the curiosity, compassion, and courage you deserve to live the life you intended.
About Me
My name is Sabrina Bolin, and I am an associate marriage and family therapist with training in Internal Family Systems (also known as parts work), Emotionally Focused Therapy (grounded in attachment theory), and somatic approaches, including prior experience as a clinical hypnotherapist. My pronouns are she/her/hers, and I am a neurodivergent (ADHDer), multiracial (Vietnamese White), queer (pansexual), cisgender woman, and although these identities inform my work, I aim to bring humble curiosity to better understand the unique intersection of identities that my clients hold in order to sensitively attune to their specific experiences and needs.
In-person and virtually across California
I meet with clients in Highland Park on Sundays and via telehealth on Mondays, Tuesdays, Thursdays, and Fridays.
“As you live deeper in the heart, the mirror gets cleaner and cleaner.”
— rumi